A challenge for you!
11 years ago
A warm, composty welcome to you!!!
It's HERE!! Spring has sprung and everywhere (around here anyway) garden centers and farmers markets are either open or will be in a week or two!!
So, I would like to invite you to take on a challenge!!!
I challenge you... to eat...
nothing but REAL food for 10 days!! NOTHING PROCESSED!! Nothing with added chemicals, colors, artificial flavors, etc. Nothing with added sugars. Just real.. food..
Here is a fantastic site with a TON of resources for you from how you'll benefit to how to navigate a farmers market or grocery story in the hunt for real food!!
I'm 2 days into a 100 day challenge, myself <3
Give it a shot! :) It's 10 days and think of all the fantastic things you can learn in just over a week!!!!
Good luck if you choose to take it on and I'd love to hear your thoughts on the topic of 'real food;
Our local farmers market opens on the 11th and I'll be first in line to buy local and grass fed. <3
I'm not able to start growing this season so it will be spent planning my new garden and building the beds, etc.
I'm excited about positive life changes that are also good for specialty farmers and the animals themselves.. I figure I'm not ready to be a vegetarian/vegan so the best I can do is make sure nothing suffers unnecessarily and that I'm not ingesting toxic chemicals, high risk cannibalized meats and hormone/antibiotic ridden animals.
<3 Challenges like this are great because they work on any level and every change benefits both you and the world around you! <3